How to Go to a New Faith Community After Being Hurt
If you have been hurt in a faith group before, going to a new spiritual group can feel scary or overwhelming. You […]
Category: Recovery
Is It Safe to Join a New Spiritual Group After Religious Trauma?
Sometimes, being part of a an unhealthy spiritual or faith group can hurt us deeply. If this has happened to you, you […]
How to Heal From Indoctrination: Taking Back Your Mind
How to Heal From Indoctrination: Taking Back Your Mind Have you ever been told what to think, how to feel, or what […]
When Victims Become Leaders: How to Heal from Hurting Others
When people think about spiritual abuse, they usually imagine a bad leader hurting the people who follow them. But here’s something really […]
Self-Compassion for Spiritual Abuse Survivors: A Step-By-Step Guide
Sometimes people talk about self-compassion, which means being kind to yourself. That might sound a little soft or silly at first. But actually, […]
Help for When You Feel Overwhelmed: Getting Through Hard Moments
Sometimes life after spiritual abuse feels really overwhelming and hard. We might have memories that hurt or feelings that come rushing in […]
How to Heal from Spiritual Abuse Without Feeling Overwhelmed: A Gentle Guide
If you are reading this, you may have been through some really painful things. Spiritual abuse can leave deep wounds in our […]
Should I Share My Story Online? Some Thoughts From A Survivor
You might notice that I don’t share many personal details on this blog. I mention a little bit about my religious background […]
Am I Being Spiritually Abused? Signs, Support, and What to Do Next
If you’re starting to wonder whether you’re being spiritually abused, it can feel like a lot to deal with. Before you read […]