How to go to a new faith community after being hurt
If you have been hurt in a faith group before, going to a new spiritual group can feel scary or overwhelming. You […]
Category: Recovery
Is it safe to join a new spiritual group after religious trauma?
Sometimes, being part of a an unhealthy spiritual or faith group can hurt us deeply. If this has happened to you, you […]
How to heal from indoctrination: taking back your mind
How to heal from indoctrination: taking back your mind Have you ever been told what to think, how to feel, or what […]
When victims become leaders: How to heal from hurting others
When people think about spiritual abuse, they usually imagine a bad leader hurting the people who follow them. But here’s something really […]
Self-compassion for spiritual abuse survivors: A step-by-step guide
Sometimes people talk about self-compassion, which means being kind to yourself. That might sound a little soft or silly at first. But actually, […]
Help for when you feel overwhelmed: Getting through hard moments
Sometimes life after spiritual abuse feels really overwhelming and hard. We might have memories that hurt or feelings that come rushing in […]
How to heal from spiritual abuse: A gentle guide
If you are reading this, you may have been through some really painful things. Spiritual abuse can leave deep wounds in our […]
Should I share my story online? Some thoughts from a survivor
You might notice that I don’t share many personal details on this blog. I mention a little bit about my religious background […]
Am I being spiritually abused? Signs, support, and what to do next
If you’re starting to wonder whether you’re being spiritually abused, it can feel like a lot to deal with. Before you read […]