How to Go to a New Faith Community After Being Hurt
If you have been hurt in a faith group before, going to a new spiritual group can feel scary or overwhelming. You […]
Is It Safe to Join a New Spiritual Group After Religious Trauma?
Sometimes, being part of a an unhealthy spiritual or faith group can hurt us deeply. If this has happened to you, you […]
From Healthy to Harmful: Where Is The Line?
People can have really good experiences in spiritual groups. These groups can help us feel loved, supported, and part of something special. […]
How to Heal From Indoctrination: Taking Back Your Mind
How to Heal From Indoctrination: Taking Back Your Mind Have you ever been told what to think, how to feel, or what […]
Was It a Cult? Deciding What To Call A Harmful Group
These days, lots of people are talking about cults. You might see documentaries or books about people who escaped them. But is […]
When Victims Become Leaders: How to Heal from Hurting Others
When people think about spiritual abuse, they usually imagine a bad leader hurting the people who follow them. But here’s something really […]
Self-Compassion for Spiritual Abuse Survivors: A Step-By-Step Guide
Sometimes people talk about self-compassion, which means being kind to yourself. That might sound a little soft or silly at first. But actually, […]
Help for When You Feel Overwhelmed: Getting Through Hard Moments
Sometimes life after spiritual abuse feels really overwhelming and hard. We might have memories that hurt or feelings that come rushing in […]
Supporting Someone Facing Spiritual Abuse: How You Can Help
Spiritual abuse can be very hard to spot and even harder to talk about. If you’re worried that someone you know is […]